One-on-One

Mentoring

I am here to support you every step of the way.

One-on-One

Mentoring

I am here to support you every step of the way.

JOIN OUR 6 WEEK ONE- ON-ONE MENTORING

Are you ready to reclaim your life, overcome stress, and find balance and inner peace?

Are you feeling overwhelmed, burnt out, or trapped in the endless cycle of life’s challenges?

Do you yearn for a profound transformation that will bring you balance, peace, and renewed vitality?

Welcome to the “FROM Burnout to Balance” 6-week one-on-one mentorship program, where you will embark on a life-changing journey of self-discovery, guided by the transformative power of meditation and mindfulness.

About My Mentoring

The “FROM Burnout to Balance” one-on-one mentorship is an exclusive and personalized experience designed to address your unique challenges and support you in overcoming stress, depression, anxiety, and more. Over six weeks, Jurate will work closely together, diving into six powerful personalized weeks that will empower you to reclaim your life and create a harmonious balance within. 

Inspired by Jurate own journey of healing and growth, she made it her mission to support others in overcoming their own challenges and reclaiming their inner power. With a compassionate heart and a wealth of knowledge, she offers a range of transformative resources to guide individuals on their unique paths to wellbeing.

I have lived it, overcame it and now I want to support you to do the same” Jurate Una 

About the Program:

The “FROM Burnout to Balance” one-on-one mentorship is an exclusive and personalized experience designed to address your unique challenges and support you in overcoming stress, depression, anxiety, and more. Over six weeks, we will work closely together, diving into six powerful lessons that will empower you to reclaim your life and create a harmonious balance within.

WEEK
01

Mirror Work

Discover the power of self-reflection through Mirror Work. This lesson will help you confront and release negative self-perceptions, promoting self-compassion and self-love. By embracing your true essence, you will build a solid foundation for growth and self-improvement.

WEEK
02

Forgiveness

Forgiveness is a powerful act of self-liberation. In this lesson, you will learn to release the burden of resentment and grudges, freeing yourself from emotional weight and fostering inner peace. By forgiving yourself and others, you can heal past wounds and create space for new possibilities.

WEEK
03

Self-Talk:

Uncover the impact of your inner dialogue in week 3. Learn to reframe negative self-talk into positive affirmations, empowering yourself to cultivate a more supportive and nurturing relationship with yourself. Transforming your self-talk will boost confidence and improve overall mental well-being.

WEEK
04

Self-Acceptance

Embrace your authentic self in Week 4. Through self-acceptance, you will let go of the need for perfection and judgment, allowing you to navigate life’s challenges with a sense of ease and self-assurance. Embracing your uniqueness is key to finding true balance and contentment.

WEEK
05

Gratitude

In Week 5, you will explore the profound impact of gratitude on your overall outlook on life. Cultivating gratitude allows you to shift your focus from what’s lacking to what’s abundant, fostering a positive mindset and enhancing your emotional resilience.

WEEK
06

Meditation and Mindset

This final lesson ties together the transformative power of meditation and mindset shifts. You will learn to integrate mindfulness into your daily routine, enabling you to remain grounded, focused, and at peace amidst life’s chaos.

Close Your Eyes & Listen

Here’s a sample of what you can expert inside this mentorship.

The Why

Why Choose Jurate’s   Mentorship?

▶ Personalized Guidance: Benefit from one-on-one attention and guidance tailored specifically to your needs and challenges. We will work together to address your unique concerns and develop strategies for lasting change.

▶ Weekly Calls: Enjoy personalized, weekly coaching calls that provide ongoing support, accountability, and guidance throughout the program. These calls are an opportunity to deepen your understanding, ask questions, and receive direct mentorship.

▶ Personalized Meditation and Work Guides: Receive personalized meditation and work guides for each lesson, providing you with practical tools and resources to support your growth and integration of the program material.

▶ Tailored Approach: This program is designed to meet you where you are on your journey. Whether you’re struggling with stress, depression, anxiety, or other life challenges, our one-on-one mentoring will provide the targeted support you need

INVEST IN YOUR
WELL-BEING

The “FROM Burnout to Balance” one-on-one mentoring program is available for a one-time investment of 599 euros. This investment represents a powerful commitment to your mental, emotional, and spiritual well-being, and the potential for lasting positive change.

Disclaimer: Results may vary based on individual effort and dedication. The ” From Burnout to Balance” is designed to provide knowledge and strategies but does not guarantee specific outcomes.

By choosing this personalized mentoring program, you are embarking on a journey of self-discovery, empowerment, and transformation. Together, we will navigate the path from burnout to balance, guiding you towards a life of resilience, peace, and joy.

It’s time to reclaim your inner harmony and overcome life’s challenges. Invest in yourself and experience the profound impact of one-on-one mentoring.

Are you ready to embark on this transformative journey? Let’s connect and discuss how this personalized mentoring program can support you in achieving your goals.

Contact Me

Please send us a message to enquire about the live classes or to book a call for one-one mentoring coaching.

mindfulnesswithjurateuna 2023

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